Welcome to Yogrow, your space for balance and mindfulness. We offer yoga classes for all levels to help you connect, relax, and grow in a peaceful environment.
Contact Us
- +1 403-816-2344
- info@yogrow.ca
- 33, 5th Avenue, NW, Calgary
Welcome to Yogrow, your space for balance and mindfulness. We offer yoga classes for all levels to help you connect, relax, and grow in a peaceful environment.
Yoga improves flexibility, reduces stiffness, boosts mobility, enhances physical performance, and helps prevent injuries for overall well-being.
Both yoga and meditation build inner and outer strength, developing muscle tone, endurance, and mental resilience through regular practice.
Yoga cultivates balance, both physically and mentally, improving posture, coordination, and emotional stability, helping you stay grounded in daily life.
Yoga brings mental clarity, reduces stress, and improves focus, leading to a calmer mind and better decision-making throughout your day.
While Harpreet had built a successful career in engineering and corporate leadership—earning a Bachelor of Technology (BTech) degree in 2004 and serving in high-profile roles with global organizations like Motorola and TataSky—she chose to follow her heart and shift her focus entirely to helping people achieve better health and inner peace. Her decision to transition from the corporate world to the field of yoga teaching reflects her unwavering commitment to making a difference in the lives of others.
In addition to her work as a yoga instructor, Harpreet is an entrepreneur and the founder of Digigrow Canada Ltd., a company she leads with the same dedication and passion that define her yoga practice. She balances her entrepreneurial responsibilities with her commitment to yoga, demonstrating her ability to excel across diverse fields.
With over eight years of exposure to yoga and six years of teaching experience, Harpreet is devoted to serving society by empowering individuals to achieve their best physical and mental health. Her teaching philosophy centers on fostering balance, mindfulness, and empowerment, creating a lasting impact on her students’ lives.
Harpreet’s ultimate goal is to dedicate her life to helping others unlock their full potential, using yoga as a transformative tool for physical, mental, and emotional well-being. Her journey is an inspiring testament to the power of following one’s passion and prioritizing community well-being, making her a true advocate for health and mindfulness.
Harpreet’s yoga sessions have truly transformed my approach to health and wellness. Her personalized techniques and calming presence have made me feel stronger and mentally refreshed.
The guidance Harpreet provides is exceptional. Her deep understanding of yoga has helped me improve my posture, reduce stress, and feel more balanced. Every session with her is a positive experience.
Harpreet’s passion for yoga is evident in every session. Her ability to blend mindfulness with physical practice has helped me manage anxiety and significantly boost my energy levels.
Yoga classes with Harpreet are always inspiring and impactful. Her welcoming approach has made it easy for me as a beginner to embrace mindfulness and improve my physical health.